The Best Mattress for Hip Pain
- Great for couples
- Thick foam layers help with cushioning and supporting the body
- Comes with 365 night trial
- Perfect for all type of sleepers
- Perfect for average weight and lightweight persons
- Awesome motion isolation
Many adult sleepers experience hip pain. It is always great to be able to unwind after a very long, hard day. But for some people, unwinding is difficult due to the fact that they feel pains on their hips, pelvic area, and lower back whenever they want to sleep. There are many different factors that can contribute to these pains, including stress, old injuries, and chronic medical conditions. However, getting the best mattress for hip pain can help relieve these pains.
We don’t want you experiencing another type of discomfort by stressing yourself about the many hip pain mattresses on the market. So, in this review, we’ve created a list of ten of the best hip pain mattress for you. You can just pick one and be assured that it will help reduce the pain. We’ve also added a guide and some tips for you. This guide will help you understand all there is to know about choosing the best hip pain mattress for you.
- 10 Best Mattresses for Hip Pain
- 1. Nectar Gel Memory Foam Mattress
- 2. Casper Sleep Foam Mattress
- 3. Tuft & Needle Full Mattress
- 4. Brentwood Home Memory Foam Mattress
- 5. Signature Sleep Contour Encased Mattress
- 6. Purple Hyper-Elastic Full Mattress
- 7. Dream Cloud Full Mattress
- 8. Olee Sleep Pocket Spring Full Mattress
- 9. Layla Sleep Mattress
- 10. Sleep Innovations Shiloh Mattress
- Hip Pain Mattress Buyer’s Guide
10 Best Mattresses for Hip Pain
1. Nectar Gel Memory Foam Mattress
The Nectar Gel Memory Foam Mattress in this review is a bedding with exceptional value. Made from premium memory foam, this mattress conforms to every part of your body, thereby eliminating all pressure points that may be causing you hip pain or any type of discomfort. It distributes your weight evenly and is one of the best mattress for those weighing between 130-230 pounds. This mattress is also great for people who are lighter or heavier than the aforementioned weight but want a mattress with balanced firmness.
Despite the fact that it has high pressure relieving benefits, this mattress comes in at one of the best prices on the market. It is a perfect bedding for couples as well as every type of sleeper. It doesn't matter whether you are a side, stomach, back, or combination sleeper. The Nectar Gel mattress is one of the best you can sleep on.
Additionally, sleeping on this mattress means you'll have fewer nighttime disruptions as the double memory foam embedded in this mattress is endowed with layers that absorb and reduce motion transfer. The bed doesn't make any kind of noise when you sleep on it, and it's relatively cool to the skin thanks to its top layer which is endowed with breathable cotton lyocell cover and gel infused memory foam. A lifetime warranty and a 365 night free trial adds to the reasons why this bed is one of the best hip pain mattress for you.
- Great for couples
- Thick foam layers help with cushioning and supporting the body
- Comes with 365 night trial
- Great temperature neutrality
2. Casper Sleep Foam Mattress
Maintaining neutral spinal alignment is difficult for many lightweight sleepers. This is because they are usually unable to evenly distribute their body weight. The region where their weight is concentrated (usually around the mid-section) typically dips lower than the rest of the body. This is the problem the Casper Sleep Foam Mattress aims to solve.
If you are a lightweight sleeper with hip pain, it is only natural that you go for a softer bed that conforms to and cradles your body, thereby relieving you of the discomfort in your hips, lower back, and other sensitive areas. The Casper Sleep Foam Mattress is the best for anyone in this category. It is a mixed foam mattress consisting of a triple layer comfort system. The layer comfort system features dense memory foam captured between firm and soft polyfoam layers.
All of these components come together to relieve pressure, aches, and pains. They conform to your body and target areas with these elements. If you are in the average or lightweight groups, the Casper is one of the best hip pain mattress for you. The base of this Casper mattress features a high density polyfoam which helps the bed prevent sagging by maintaining an even surface in the center as well as around the edges. Just like the Nectar above, the Casper also doesn't make any sound when you put your weight on it. So, if you or your partner are people who wake up at the slightest sound, you are surely going to get enough sleep on this Casper bed.
This ten inches thick mattress is lightweight and easy to move. You get free shipping on the Casper mattress if you reside in any of the 50 United States. And to top it all, this mattress comes with a 100 night sleep trial and a ten year warranty.
- Perfect for all type of sleepers
- Perfect for average weight and lightweight persons
- Awesome motion isolation
- Ten year warranty from Casper
3. Tuft & Needle Full Mattress
The Tuft and Needle Full Mattress is made of unique materials that are special to the brand. It is made of adaptive foam which hugs your body snugly and ensures that you get only the best comfort. Made from gel and graphite, this Tuft and Needle bedding is dedicated to pressure relieving, thereby ensuring that you get nothing but the best sleep during the night. According to the brand, the materials this foam is made with is better than both memory foam and latex as it doesn't make you sink in, feel stuck, or sleep hot.
You also get localized bounce from this hip pain mattress. This ensures that you do not disturb your partner's sleep. The Tuft and Needle is a bed that can fit two people comfortable. This mattress doesn't offer half the comfort like you'd get on typical Egg Crate foams. Instead, this tempur pedic mattress provides you with great shoulders and hips alignment as well awesome relief on your hip joint. It is sturdy, firm, and dries six times faster than cotton. You also get 100 night trial and free returns when you purchase this Polyamide mattress.
- Made with quality materials
- 100 night trial
- Offers great comfort and relief
- 10 year warranty
4. Brentwood Home Memory Foam Mattress
The Brentwood Home Memory Foam mattress is one you are bound to love at first sight. Besides the fact that it's beautiful, it is also one of the best type of mattress for hip pain. Brentwood is a household name in the bedding industry. So, it's no wonder that this mattress comes off as one of the highest quality products on the market.
Made from New Zealand Wool, this mattress offers moisture wicking properties, which ensures that you remain cool throughout the night. You and your partner do not have to worry about being disturbed by sweat or moisture. Additionally, this material acts as a fire barrier and also provides you with temperature regulation properties. This means that when the weather is hot, your bed will make you cool; and when the weather is cool, your bed will offer you comfort and warmth.
The Brentwood Mattress is one of the best hip pain mattress given the fact that it relieves pressure points through its 3.5 inch memory foam. It also isolates motion which means you won't be disturbing your partner during the night. A 7.5 inch base foam acts as support for this mattress. This base foam prevents noise, dampen motion transfer, and absorbs your weight, helping you spread it evenly. You are sure to get the best relief from sleeping on this bed.
- Ventilated Airflow Zone to help you stay relaxed, cool, and comfortable
- Non-toxic material
- Comfortable removable cover made from bamboo
- Easy to take care of
5. Signature Sleep Contour Encased Mattress
This Signature Sleep Mattress is specifically designed to help relieve pressure points. It is one of the best mattresses for side sleepers. Within minutes of laying down on this mattress, you'll feel your head, body, hips, and shoulders getting relieved from the day's stress. Made with both high density foam and memory foam, this hip pain mattress hugs your body in a way that's conveniently soothing.
The Signature Sleep Mattress supports your weight and spreads the weight evenly. Just like the Brentwood above, it also minimizes motion disturbance, thereby ensuring that you get the best sleep experience. Although it comes with a cover just like the Brentwood above, this Signature Mattress' cover is non removable and non washable. It can be used as a trundle bed mattress, a daybed, as well as a bunk bed mattress. If you sleep on your side and experience hip pain, this is one of the best mattress for side sleepers you can buy.
- Made with hybrid foam for better support and comfort
- Great for side sleepers
- Relieves pressure points
- Provides a great sleep experience
6. Purple Hyper-Elastic Full Mattress
What else would you expect from a team of rocket scientists who decided to create a tempur pedic mattress? Nothing but the best, right? That's exactly what you get from Purple. Their Hyper-Elastic Mattress is designed to provide all types of sleepers with nothing but the best comfort while reliving pressure points.
Using a gel-like polymer as their main material, Purple created a hip pain mattress that's sure to provide you with the right spinal alignment as well as the best head, hips, and shoulder alignment. Your size or shape doesn't matter. All that matters with this hip pain mattress is that you get the best comfort you deserve.
The Hyper Elastic mattress is a whole new world on its own. It's quite different from the typical memory foam or high density foam mattress you sleep on. Its construction is designed to snugly conform to your body. Different types of weight concentrations was put into consideration before this mattress was made. That is why no matter the weight concentration, this bedding will buckle and bend to provide you with comfort while still staying firm to support your neck and lumbar.
To make things better, the material is also temperature neutral. So, when you sleep, you don't have to worry about any kind of moisture or heat build up that will make you feel restless or cause motion disturbance. Although Purple is a new idea and may need some getting used to, there's a great chance you'll love it as it will help improve your sleep. It's definitely one of the best type of mattress for sleepers with hip pain.
- Comes with 10 year warranty
- You get a 100-night free trial
- Offers optimum comfort and support
- Made with innovate materials
7. Dream Cloud Full Mattress
High-quality, classy, and luxurious are three elements you'll notice immediately you set your eyes on this hip pain mattress. Sitting confidently in the $1000 price range, you are surely getting one of the best and most supportive hip pain mattress when you purchase this bedding. The Dream Cloud Full Mattress utilizes a combination of pocket coils, memory foam, and poly foam to provide you with the utmost comfort.
Spinal alignment as well as hips and shoulders alignment are all done via pocketed coils. The memory foam provides you with comfort and deep pressure relief, while the Dense Support Foam serves as the base layer for the entire bed. To make you feel more comfortable and free of pressure, the topper on the bed features a Quilted Euro Top, which comes with two layers of comfort foam. While this cover can be removed and cleaned, it is important to note that it isn't machine washable.
This Dream Cloud Mattress has a Medium Feel and is quite firm too. While it can be adjusted to be either firmer or softer, note that this tempur pedic mattress isn't for people who are heavier than 250lbs. It is a hip pain mattress that's quite responsive, which means that the sleeping positions you choose doesn't matter; you'll remain comfortable no matter what. It is a great side sleeper mattress and both stomach and back sleepers are also going to enjoy sleeping on this hip pain mattress.The Dream Cloud is not only good for the hips and shoulders, it's also a great mattress for back pain. However, keep it in mind that it's heavy and you many need an extra pair of hands to set it up.
- Good for couples
- Great motion isolation
- High-quality build
- Great for all types of sleepers
8. Olee Sleep Pocket Spring Full Mattress
Sleepers with hip pain who are looking for an affordable hip pain mattress should go for the Olee Sleep Pocket Full Spring Mattress. Lurking in the $200 price range, this mattress is designed to conform to your body and ease all pressure points. Laying on this mattress is bound to help you reduce the pain on your hip joint.
Made with heavy steel coils and layered with memory foam, this Olee Sleep Mattress serves to cushion your body and provide you with the right type of comfort. The steel coils provide exceptional stability, support and durability. It also comes with quilted toppers that serve as the perfect balance between your hip joint and the comfort you deserve. Apart from providing you with comfort, this high quality cover also serves as a means to compliment your decor as it adds some beauty to the neutral gray design the mattress possesses.
- Made with high quality materials
- Well-protected coils
- Beautiful toppers
9. Layla Sleep Mattress
The Layla Sleep Mattress is a break from the norm. It's one of the best hip pain mattress that offers you the best flexibility. Whether you are a person who loves a plain smooth surface, or someone who wants their bed to conform to their body, whichever category you fall in, the Layla Sleep Mattress will be there for you. For sleepers with hip pain though, we recommend that you choose the soft, hugging side.
The Layla Sleep Mattress offers two different sides for all types of sleepers. The first side, which is the best for anyone with hip pain is made with 3 inches of copper infused memory foam. This foam is designed by the company to offer more pressure relieving benefits than normal memory foam mattresses. The fact that Layla makes this side more pressure relieving makes it the best side for anyone with hip pain.
The bottom layer of foam, which is the second side, offer sleepers with a more surface level sleep experience. This layer is made with convoluted poly foam and is designed to provide you with more cushioning and support when you sleep. This layer also ensures that airflow is properly distributed through the entire mattress. Combining both layers, you get 5 inches of support, comfort and cushion to help you reduce your hip pain, and to help you sleep comfortably.
- Great for all sleepers
- Flippable foam
- Firm and supportive
- 120 night trial
10. Sleep Innovations Shiloh Mattress
If you are looking for one of the best and most affordable mattresses for body alignment as well as head-to-toe comfort, the Sleep Innovations Shiloh Mattress is one of the best you can choose. With its new look and new design, you get a premium bedding that offers nothing but optimum relief from hip and back pains. This hip main mattress also guarantees that you'll get a deeper sleep all through the night. With the support and comfort it offers, you may not even wake up at the sound of your noisy neighbors or a barking dog in the night.
This hip pain mattress is one of the best for those with average weight. It may not be the best bedding for you if you have a bigger body although the company says you'd be okay. The Sleep Innovations mattress comes with a duo comfort design that makes it ideal for any sleep position. You can turn and toss all you like and still be assured of the utmost comfort.
You get a soft poly-cotton mattress cover to ensure that you remain comfortable and get the best sleep experience. It features a premium support bottom layer and a 2.5 inch SureTemp Memory foam that provides you with temperature regulating properties as well as your well deserved comfort. Those with hip pain are sure to enjoy this bedding as it has been proven to offer pressure point relief and personalized alignment.
- Medium feel
- Allows you to sleep in any position
- Offers great comfort and support
- Comes with a n eye pleasing cover
Hip Pain Mattress Buyer’s Guide
Mattress selection is a huge factor to put into consideration when choosing your mattress, especially if you’re suffering from hip pain. But given the fact that there are many products on the market, choosing the right one may be a hassle for you.
You can pick one from the list of products in our review or use this guide we are about to provide you with to choose the best hip pain mattress on the market. We want you to experience comfort and get relieved of your hip pain. So. read on to know everything about choosing the best hip pain mattress.
Causes of Hip Pain and Mattress Choosing Factors
Chronic hip pain affects approximately 7% of Americans. That is about 22.6 million women and men with over three hundred thousand adults over 65 being hospitalized. Chronic hip pain can lead to sleep disruptions, which in turn, can cause you to experience fatigue, increases your chances of being involved in an accident, and increases the inability to concentrate.
For those living with hip pain, mattress selection is a process you want to carefully go through. You need to ensure that you choose the right type of mattress and also be on the lookout for factors such as support, firmness, and conforming ability. Let’s take a look at some of the common causes of hip pain, how it affects your sleep, and some factors to consider when choosing the best hip pain mattress.
Causes of Hip Pain
Mayo Clinic denotes that there are many different causes for hip pain. It might be as a result of health conditions, surgeries, injuries, or diseases. Oftentimes, hip pain usually affects the groin area as well as the inner hip area. The pain associated with the outer hip, upper thigh, or buttock, is usually caused by pressure in the tendons, ligaments, muscles, and other soft tissue areas. Below are some of the major causes of hip pain:
Rheumatoid Arthritis: This is an inflammatory disorder that causes pain to the hips and joints, and has the ability to affect other parts of the body. Other areas it can affect includes the eyes, skin, blood vessels, heart, and longs.
Juvenile Idiopathic Arthritis: This arthritis type is commonly found in kids under the age of 16. While some juveniles experience stiffness, joint pain, and swelling for a short time frame (two or three months), others experience it for their entire lifetime.
Psoriatic Arthritis: This pain affects people living with a skin condition known as Psoriasis. This skin condition is usually depicted by red patches with a scaly texture. Any area of the body can be affected by psoriatic arthritis. In fact, the condition may be diagnosed even before the psoriasis lesions start appearing on the patient’s body.
Septic Arthritis: This usually happens as a result of germs entering into the bloodstream. An injury or an infection are usually the culprits behind germs entering into the bloodstream. Babies and older adults are the ones susceptible to this arthritis type.
Osteoarthritis: Millions of people suffer from this type of arthritis. It happens when the cartilages that are at the end of the bone starts to wither or deteriorate.
Sacrolitis: This is a condition that affects the sacroiliac joints. The joints connect the pelvis and the lower spine together. This condition has the ability to cause pain to different areas of the body including the hips, buttocks, thighs, legs, and/or lower back.
Meralgia Parasthetica: This is a condition that arises due to the nerves on the outer thigh being compressed. It not only affects the hip but can cause numbness, tingling, and painful burning sensations to the outer thigh as well.
Sciatica: The sciatic nerve runs through the hips and buttocks from the lower back. When this nerve is affected due to a bone spur, herniated disk, or narrowing of the spine, otherwise known as spinal stenosis, the patient is said to have sciatica. This condition can also cause pain to the hips.
Tenditis: This condition occurs as a result of irritated tendons, or the cords linking the muscles and bones. While this condition can affect many parts of the body, most common places that experience pain include heels, knees, shoulders, elbows, and wrists.
Ingunial Hernia: This condition happens as a result of tissues protruding through an area of the abdominal muscles that’s very weak. While the hernias aren’t life-threatening, you will need medical treatment as they will not self-repair.
Bursitis: Otherwise known as joint inflammation, this injury occurs when the fluid-filled sacs that act as cushions to the tendons and bones become inflamed. These sacs are known as bursae, which is where the name for this condition comes from. While many patients recover from this condition in a few weeks, there have been common cases of flare-ups.
Dislocation: Whether it’s in the hips or other areas of the body, such as the knees and shoulders, dislocation is bound to affect your sleep position, which in turn, causes pain to the hips and body.
Sprains: Sprains are different from strains. While sprains involve torn or stretched ligaments, strains involve torn or stretched tendons or muscles.
Hip Fractures: This condition affects the cartilage that pads the socket of the hip joints. Hip labral tears is another condition that affects the socket of the hip joints as well.
Avascular Necrosis: Otherwise known as osteonecrosis, this condition happens as a result of dead or dying bone tissues due to insufficient blood supply.
Synovitis: This condition is the inflammation of the synovial membranes. These membranes line the joints in the entire human body, and if they are affected by this condition, it can lead to huge fluid buildup.
Cancer: This is a very popular condition. Patients can experience hip pains if the cancer spreads to the bones or if they have leukemia or bone cancer (both of them affect the bone marrow).
Osteoporosis: is a condition that’s caused by brittle or weakened bones. People with advanced osteoporosis are very delicate as minor physical activities, such as bending over or coughing can cause them to have bone fractures.
Leg-Calve-Perthes Disease: Children are the ones usually affected by this condition. It occurs when there is an interruption to the blood supply that’s allocated to the ball part of the hip joint.
Osteomyelitis: This condition is a bone infection that’s caused by germs spreading from a nearby tissue or through the bloodstream.
How Do Sleep Positions Affect Hip Pain?
For those who are experiencing or have experienced one or more of the conditions above, choosing the best sleep position is very important. The position in which you sleep can either help with alleviating your condition as well as pressure symptoms, or worsen the whole situation for you.
You can experience more hip pain if you sleep on your side. Unlike when you sleep on your back, side sleeping can lead to bad spinal alignment which makes you vulnerable to pressure and pain in your hips and other sensitive areas including the lower back, neck, and shoulders.
That is why it is important for those who sleep on their side to choose nothing but the best firm mattress they can find. Many lightweight individuals (those who weigh less than 130 pounds) usually need a softer mattress as it allows their bodies to sink in, which in turn, allows their spine to align. Individuals that are above average weight (230 pounds and above) need the best firm mattresses for proper spinal alignment. If their mattress or sleep surface is too soft, they may sink in too deeply, thereby paving way for improper spinal alignment.
Those who sleep on their stomachs are also at risk of increasing their hip pain. This is because many people carry a lot of weight in their stomach, which causes their body to sink in too deeply around their midsection, leaving the legs, chest, and head with minimal weight. No matter how soft or firm their mattress may be, lightweight stomach sleepers will often experience pressure and pain. But those who weigh 130 pounds and above are likely to enjoy their sleep on a firm surface.
So basically, your sleep position, your weight, as well as how firm your mattress is all play a paramount role in helping your reduce hip pain. For the best results and benefits, it is recommended that you test out different sleep surfaces so you’ll be able to determine the best for you.
Factors to Consider When Choosing the Best Hip Pain Mattress
The support we are talking about in this context refers to the efficient ability of a mattress to provide a flat level sleep surface. This factor is also directly tied to getting the best spinal alignment when you sleep. To get the best support on a mattress, your bedding needs to have the right balance between firmness and softness. Mattresses that are too soft or too firm are usually considered as being the least supportive type.
Also, the way a mattress sags or sink in the midsection has a huge role to play on how supportive it’s going to be. Typically, a bed that is prone to sagging may not provide users with the right amount of support. Even if your bed sags as little as half an inch, you may experience significantly negative effects on your hips.
The firmness of a mattress solely depends on how the sleeper feels. People who are lightweight, or have below average weight, generally love sleeping on softer beds. And those who are above average weight tend to love beds that are firmer. Most sleepers love sleeping on beds that are considered to be “Medium Firm” as they are denoted to have the ideal firmness setting.
Most bed makers offers bedding with different firmness models so as to accommodate sleepers who have different preferences. Buying a bed from these brands, instead of brands with just one firmness setting, will increase your chances of getting the best firmness setting.
This is another important factor that needs to be carefully considered especially for hip pain sleepers. Some mattresses posses a conforming ability that allows them to wrap closely around the sleeper’s body. They are able to create a cradle-shaped impression around the body of the sleeper, thereby helping them align their spine properly as well as targeting pressure points for increased comfort.
Other mattresses possess little to no conforming ability. Therefore, they are unable to provide the type of support and pressure point relief their conforming contemporaries provide. Mattresses with none or little conforming capabilities tend to provide more support to some parts of the body more than others. This makes them hip pain culprits as they can significantly increase the pain and pressure experienced by the sleeper.
Most side sleepers are sensitive to the conforming capabilities of a mattress. Beds with little or no conforming capabilities will provide side sleepers with pressure in their hips as well as other sensitive areas.
The durability of a mattress is the major decider on how long it’s going to last. This factor also affects how long the bed is going to remain comfortable, supportive, and sleep worthy. Mattresses that come with a short lifespan tend to degrade within the space of two to three years. They will sag in the midsection, thereby causing the sleeper to experience more pains.
Mattresses with longer life spans offer a longer duration for support and comfortability. They usually last for twice as long as the short lifespan mattresses, or longer.
Types of Mattress
Innerspring: Most innerspring mattresses come with foam based comfort layers, and they offer steel coils as their medium of support. Their support and firmness options are between fair and good. But their durability, conformity, and durability are usually not satisfying. They are great for lightweight sleepers but not the best beds for heavy sleepers. Innerspring mattresses are not a good option for sleepers with hip pains as they do not offer good support; they sag, and lose durability within 2 to 3 years.
Foam: Foam mattresses are better than innerspring options given the fact they have above average conforming capabilities and come in multiple firmness setting. They are also durable than the innerspring options as their support medium is usually polyfoam, or latex.
Latex: Latex beds are highly durable and are sure to offer you a good night sleep. They do not sag easily as their support medium is made with latex or polyfoam layers. This mattress type also provides great pressure relief and immense support. They also come in multiple firmness settings.
Hybrid: While hybrid mattresses are great and conform better than the innerspring options, they are also prone to sagging, which makes them lose out on durability. They also come in multiple firmness setting thanks to the memory foam or latex (or a combination of both) they come with.
A good mattress for hip pain will conform to your body when you sleep, thereby ensuring that you have the best spinal alignment, as well as the best hips and shoulders alignment. Other mattress types may not offer this kind of support. Therefore, getting relieved from hip pains when you sleep on these mattress types will be difficult. In fact, they may add to the discomfort by causing more aches when you sleep on them.
You can either pick one of the products in our review or take our guide and tips along with you on your bed-buying journey. We want you to get the best sleep while getting relieved of the pains you may be experiencing. Our guide and review can help in these areas!